This book was inspired by my favorite sport such as basketball. Emphasizing the importance of sports stretching in the practice of basketball, and how we can apply it according to the needs of the player. It is of utmost importance the application of stretching exercises after the practice of basketball, in order to gain elasticity and flexibility of the joints and improve the athletic performance of each player, in this way we will also reduce the risk of sports injuries.

Las órdenes militares de caballería fueron corporaciones propias de la Baja Edad Media. Si bien sus orígenes se pueden trazar a las cruzadas en Tierra Santa, la institución pronto fue replicada en otros lugares donde había tensión entre el occidente cristiano y el mundo musulmán. En la península ibérica las órdenes militares - ya fueran las originales o las de fundación local - gozaron de gran prestigio y poder hasta el final del Antiguo Régimen. La historia moderna de las ...

The Ultimate Chinese Martial Art — The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art — Bagua Palm — which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 ...

Bildungsprozesse erfordern aktive Verarbeitungsprozesse auf Seiten der Lernenden und kein bloßes passives Rezipieren von Informationen. Vor diesem Hintergrund wird im Rahmen einer Unterrichtsreihe in einem Handballkurs der gymnasialen Oberstufe das taktische Handlungsrepertoire der Schülerinnen und Schüler gezielt erweitert: Der Parallelstoß soll eben nicht als bloßes „Kunststück" deduktiv vermittelt, sondern von den Schülerinnen und Schülern als funktionale Lösung ihrer selbsterkannten Spielprobleme ...

Offbeat drama of a mother, father, and adult daughter living together inside an upscale Manhattan apartment. Daughter plays a cello and has a personality disorder. Her alter ego seduces her father who is a political media guru. Mother is conflicted in how to stop this awful charade. "The family under observation in Allan Havis's MINK SONATA has affluence and political influence ... [In] this intriguing new play ... the dialog is literate and often amusing. Mr Havis has an ability to make artificial language sound in character. He has captured the jargon ...

Recent widow, Jane Marsh, is determined to recapture a rich, full life. She strives for youthful fun by riding a bicycle downtown on her lunch hour in a suit and heels, smoking cigars, eating at hipster restaurants, and re-entering the dating scene, even if her dates prove to be peculiar. Her most fervent desire, though, is to join an exclusive dinner club. She auditions, but is barred when her housekeeper is found murdered, and she and her guest list become the suspect list. Her, a killer? So what if her two late husbands died under suspicious circumstances. ...

His clothes were blood-stained, his shirt in tatters, and in his head there were still the fumes of alcohol. A mist was before his eyes, and it was with difficulty that he read the letter... The poor, confiding letter touched his heart; he kissed it fervently, and began to weep. Then he swore he would never drink again; and as the habit had not yet a strong hold on him, it was easily broken. -from "XIX: Francoise Peyral to Her Son" Called one of the finest descriptive writers of his day, and certainly one of the most original, French writer and sailor Pierre ...

The current Administration in 2020 has to come to an end. This book lays out the case, as well as the facts to inspire the transition to a brighter future. It is serious, and funny. It's full of specific quotes, events, and opinion. It is a treasure trove of scientific analysis, making it an indispensable guide to survival in our times. The authors knowledge and expertise in virology, psychiatry, and business as well as politics fits the topics that dominate the day. Here's what people are saying: -I woke up at 6:30 in the morning to finish it. ...

Uma abordagem é proposta para o teste estrutural de programas de Aplicação de Banco de Dados Relacional (ABDR) com SQL embutida. Uma aplicação é vista como um conjunto de programas e cada programa como um conjunto de unidades. Devido à natureza da ABDR, dois modelos de fluxo de dados são propostos: intra-modular e inter-modular. O modelo de fluxo de dados intra-modular aplica-se ao teste de unidade e ao teste de integração das unidades de um programa. O inter-modular aplica-se à ...

Enossale Zahnimplantate sind seit den frühen 1970er Jahren zu einem wichtigen Faktor in der Prothetik und restaurativen Zahnheilkunde geworden. Das Konzept der osseointegrierten Titanimplantate, das von BRANEMARK in den 1970er Jahren entwickelt wurde, um einen praktikablen und vorhersagbaren langfristigen Ersatz für natürliche Zähne zu bieten, hat sich zu einer wichtigen Behandlungsoption entwickelt.Osseointegration ist definiert als "direkte strukturelle und funktionelle Verbindung zwischen geordnetem, lebendem Knochen und der Oberfläche ...