<p><strong>Have you had a traumatic experience that is consuming your thoughts, or ruining everything good in your life?</strong></p><p><strong>Are you tired of trying to move on from a bad experience and don&rsquo;t know what to do next?</strong></p><p><strong>Or do you have a loved one you can see is struggling with a traumatic experience, and you don&rsquo;t know how to help them?</strong></p><p>&nbsp;</p><p><u>If you answered yes to any of the above questions, this guide can help you find yourself and the happiness you deserve.</u></p><p>Almost all of us have had some sort of traumatic experience, but each person deals with it differently.</p><p>Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect.</p><p>Similarly, when it comes to healing from that trauma, there is no one-size- fits-all solution.</p><p>That is where this invaluable guide comes in.</p><p>Based on psychological research, this guide is truly a toolbox of proven strategies and techniques to heal from trauma.</p><p>Grounded in studies on the brain and the brain-body connection, you will gain an understanding of how these healing methods work and which ones will work better for you.</p><p>In 2005, Solomon, E.P. and Heide, K.M. published &ldquo;The Biology of Trauma: Implications for Treatment&rdquo; in the <em>Journal of Interpersonal Violence</em>, revealing what happens to the mind and body on a cellular level when suffering from trauma.</p><p>Trauma is much more than an emotional reaction; it can alter your physical, behavioral, and emotional states.</p><p>With this guide, you will find:</p>
<ul>
<li><strong>How to save yourself time, money, and pain with all the worthwhile healing methods you should try in one resource</strong></li>
<li>The secret to enjoying your life, friends, family, and hobbies again</li>
<li>Easy to understand explanations of the brain and body, so you can feel in control of your trauma, and ultimately be freed of it</li>
<li>How to help a loved one who is struggling with a traumatic experience</li>
<li>Personalized 4-week, step-by- step plans for healing to keep you on track</li>
<li>Why no matter how healthy you eat or how much you work out, your body will not be at its best while suffering from trauma</li>
<li>How dealing with your trauma will improve your life and wellbeing, beyond your traumatic experience</li>
<li><strong>Dozens of healing techniques that you can try on your own or with a therapist or a certified professional</strong></li>
</ul>

<p>Don&rsquo;t depend on unreliable sources to give you back the life you deserve.</p>
<p>It&rsquo;s also time to rid yourself of the shame that you can&rsquo;t &ldquo;get over&rdquo; the trauma that has rocked your world.</p>
<p><strong>With so many tools and techniques included, you will find what works best for you on your road to recovery. Click &ldquo;Add to Cart&rdquo; today to embrace the life you deserve!</strong></p>
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