Jason Pegler Mentoring
ISBN: 978-17-8382-176-1
Format: 12.7x20.3cm
Liczba stron: 40
Oprawa: Miękka
Wydanie: 2015 r.
Język: angielski
Dostępność: dostępny
At the age of 17 I was diagnosed with manic depression and like many I followed the traditional pathways of treatments and therapies, all with varying degrees of success (and failure), thankfully in 2001 I found a way out. In this book I am going to be sharing with you the 3 Laws and 21 Ways to Mental Health Empowerment.
I have developed an acrostic system to deliver these 21 rules and this starts with the phrase 'Mental Health Coaching' ....
M - Mindset
E - Empowerment
N - Neuro Linguistic Programming
T - Transformation
A - Attitude
L - Longevity
H - Heart
E - Exercise
A - Admit where you really are in your health
L - Love
T - Truth
H - Hypnosis
C - Congruency
O - Organisation
A - Action
C - Coach Yourself
H - Highlight
I - Inspiration
N - Nurturing
G - Goal Setting