<p><strong><em><u>How to use this Attention Deficit Hyperactivity Disorder (ADHD) Journal:</u></em></strong></p><p><br></p><p><strong><em><u>8 X 10 Inches</u></em></strong></p><p><br></p><p><strong><em><u>110 Pages</u></em></strong></p><p><br></p><p>This ultimate <em>ADHD Behavioral and Medication Tracker </em>notebook is a perfect way to track and record all your activities. This unique ADHD log book is a great way to keep all of your important information all in one place.&nbsp;</p><p><br></p><p><strong><em><u>Each interior page includes prompts and space to record the following:</u></em></strong></p><p><br></p><p><strong>Daily Goals</strong> - Write the goals of the day.&nbsp;</p><p><br></p><p><strong>Inattention </strong>- Use the description and rate from 1-10 the level of severity.</p><p><br></p><p><strong>Hyperactivity </strong>- Stay on task using the descriptors and 1-10 rating section.</p><p><br></p><p><strong>Impulsivity </strong>- Record and track, then rate from 1-10.</p><p><br></p><p><strong>Medication Information</strong> - Keep track of your medications, name, dosage, and how often meds are taken.&nbsp;</p><p><br></p><p><strong>Additional /Notes</strong> - Add any extra thoughts, ideas, what works, questions for the doctor in this section...so as to be reminded later on..</p><p>If you are <em>new to the diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) </em>or have been at it for a while, this <strong>ADHD Journal </strong>is a must have! Can make a great useful gift for anyone with ADHD! Convenient size of 8x10 inches, 110 pages, quality white paper, soft matte finish cover, paperback.</p><p>&nbsp;</p>