This book contains a series of Q & A between a Student and her Spiritual Guide/Teacher, towards Self-Knowledge and Liberation from the prison of negative thoughts and emotions, and freedom from the "false self" that we become as a part of the Conditioning, imposed on us from birth by surrounding authority figures and societal "norms", charged with preparing us for the great big world out there and arming us only with a manufactured Mask in place of the real Self that lies beneath, but is never addressed, let alone Nourished. This book Will help the reader to strip away that conditioning and reveal the True nature of who they really are underneath all the stuff that they were "Told they were", allowing them to Be simply who they are, and always were. This is the story of my own Lifetime of endeavours towards this end.